Since I sleep most of the day and stay up all night in order to be on my baby’s schedule so we can visit during the day via Facebook text messaging or Skype video, I have gotten into the habit of wearing a sleep mask to block out light- in an effort to trick my brain into thinking its night time. My circadian rhythm has never been able to dance anyway. In fact it can’t even tap its foot. But I remember years ago seeing women on TV who slept in sleep masks and I thought I could never do … Continue reading →