What with all the affirmations and mantras and positive self talk going on, it’s obvious that we’re trying to work with our minds in a way that will benefit us. But it’s crucial to understand the differences in the conscious and subconscious mind. The conscious mind makes decisions, filters information, and understands irony, sarcasm, implication and morality concepts. The subconscious mind, however, does not. If you have concerns about being overweight, and you look in the mirror and want to say “Moooooo!” there are ways to get your subconscious mind to help you out. Your subconscious mind does not know … Continue reading →